Greased Lightning

Fastpitch

Pitching Lessons

About Coach Linda Lensch

Coach Linda Lensch is a professional Elite-Level High-Performance Pitching Instructor certified by legendary Master Coach Rick Pauly of PaulyGirl Fastpitch. She teaches the movements utilized by the best pitchers in the world, often referred to as internal rotation mechanics, with a focus on healthy, naturally-efficient and effective outcomes. She continues to share knowledge and collaborates with a select group of high-level I/R and movement experts from across the United States and Canada on a regular basis. Linda has also studied pitching with Fastpitch Foundations (Mike Mulheisen, Patrick Murphy, Rich Balswick).

Elite-Level High-Performance Pitching Instructor certified by Master Coach Rick Pauly/PaulyGirl Fastpitch

National Fastpitch Coaches Association (NFCA)-Endorsed Pitching and Hitting Coach

National Sports Performance Association Certified Speed & Agility Coach

Greased Lightning Fastpitch

What do I teach?

Efficient, internal rotation-based mechanics that allow the body to move in accordance with its design, using techniques and methodologies developed, tested and verified by some of the brightest pitching instructors in fastpitch.

I’ve coached several players over my career who attained various NCAA and ASA/USA Softball Hall of Fame, All-American, All-Tournament, and National Championship MVP awards.

I have studied pitching for decades and continue to evolve and increase my knowledge. I share ideas and experiences regularly with fellow certified instructors who comprise some of the most innovative minds in the science and advancement of developing pitchers.

I am certified as a National Fastpitch Coaches Association (NFCA) Endorsed Pitching and Hitting Coach.

Students will learn about:

Private Pitching Lessons

Winter is coming.
Beginning November 1 I will be offering lessons at Adrenaline Sports Academy in South Toms River.
Please contact Adrenaline for scheduling.
https://adrenalinesportsacademy.com/

For more information please contact me.

By appointment only.
Primarily Monmouth, Ocean & Union Counties, but will travel depending on the circumstances.

Recent News

A Post by Ken Krause

Ken has built a national reputation as a long-time contributing columnist to Softball Magazine, where he writes Krause’s Korner. He is also the Administrator of ...
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Videos by the late Chris Potter of Western New York Fastpitch are excellent introductions to the differences between elite, internal rotation mechanics and what is termed “Hello Elbow”.

PitchSqueak

I incorporate these in my lessons to fast-forward the learning curve through immediate feedback. It conditions correct motor paths and sequencing to produce an efficient whip delivery. Great for practicing on your own!

Email: support@pitchsqueak.com or call 412-580-9910

What People Say About Me

I met Linda Lensch over 30 years ago when my daughter was 11 years old, playing on a town softball league. Because of a short attention span, my girl needed to learn a position that would keep her focused on the game. Linda was recommended to work with her as a softball pitching coach. Linda saw something in this tall, thin, lefty and worked with her to develop not only her pitching, but also the mental attitude she would need in softball and in life. Linda became not only her pitching coach, but her biggest promoter and supporter from that time through high school and college, where she broke the strikeout record and became an All-American.

We traveled with Linda’s New Jersey Divas women’s team in summers throughout high school and college, from the East Coast to the West Coast, and seemingly on every softball field in between. We competed against some of the best players in the country, including future Olympians and college All-Americans. With Linda’s encouragement, and excellent mental and physical coaching, most of the girls on the NJ Divas went on to stellar college softball careers. The fact that my daughter is still playing softball in her forties is a credit to Linda’s example.

Linda has experience in all phases of the game-as a player, coach, and manager. She has coached at all levels, from 8u to college and Women’s Major. Aside from experience, she stays on the cutting edge of what leading coaches and their science reveals. She reads and watches every article and video about the advancements in pitching that would increase speed and accuracy, but also prevent injuries to her players/students.

But probably the things that have made Linda so successful in coaching are her true love of the game and her attitude. She does not criticize, but positively encourages all her girls to be the best they can be.

M.S.
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